Weightwatchers
I've recently joined weight watchers, a relatively sensible weight loss plan with the emphasis on gradual weight loss, sensible eating and getting your five a day. It's something I can live with. In the sense of being able to actually stick to it without dying of hunger and giving it all up in despair. And also and in the sense of being able to reconcile it with my shaky, but still existent feminist principles. The written matierals,the website and the plan itself, are pleasingly free of judgement. There are no good or bad foods and you are not made to feel like eating is "sinfull" or "naughty" or shamefull in any way. Instead there is a workable system calibrated to allow you to eat just under the amount of calories you use each day, losing a sensible maximum of 2lbs per week. So far, so good. Encouragement and peer support is important so every week I go for a weigh in and a little meeting which is both deeply naff and oddly heartening. Yesterday I g...